Emotional Safety and Sex with Greer Alexandra

 I live in Adelaide, South Australia. I am a qualified Counsellor and Educator, my passion and my niche is Sex Education, with the main Focus on educating on the Importance of Emotional Safety. I also have a passion for Mental Health, and I work for a disability organisation where I present workshops on Mental Health Awareness to Workers in Disability. In my spare time, I volunteer at a youth foundation, and I love to keep up with my professional development. I am currently studying Somatic Attachment Therapy. Anal Pleasure For Beginners

 

WHAT MADE YOU FOCUS ON THE TOPIC OF EMOTIONAL SAFETY AS PART OF SEX ED??

The main reason I focused on the Topic of Emotional Safety was that it was something that I really felt was lacking from my own Sexual Education growing up. There was so much emphasis on using condoms, STI’s and not having sex too young, but there was no education about feeling safe, knowing how to communicate in a sexual situation. or even knowledge around consent and setting boundaries. It took me a while to realise that what I was missing was education on Emotional Safety. Once I realised that was what was missing for me, I knew it must have also been missing for others. I then felt the need to study, write and talk about it. That’s when I started studying counselling and sex education, and then I started Modern Intimacy Education.

 

HOW DO YOU DEFINE EMOTIONAL SAFETY??

Emotional Safety is feeling a sense of ease and safety with another to reveal your true feelings, thoughts, and ideas. Emotional safety involves the ability to express yourself without fear of being told to be, behave, or feel differently. Emotional safety and mutual respect go hand in hand. For a relationship to feel and continue to feel safe for both people, it requires a certain amount of Emotional Safety.

 

WHY IS EMOTIONAL SAFETY AS IMPORTANT AS PHYSICAL SAFETY??

Emotional Safety affects our mental health more than we know. If we neglect our Emotional Safety, (not speaking up, doing things we do not want to do, not listening to ourselves, dismissing our feelings) our mental health and sense of self will suffer. I don’t think people understand the risks of not being Emotionally Safe when it comes to sex. Whilst we know the physical symptoms/risks of not being physically safe, knowing the symptoms and risks of not being emotionally safe is just as important and crucial. 

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